tag:blogger.com,1999:blog-5828246821646216919.post4022102649192009699..comments2024-01-25T08:22:41.096-08:00Comments on Daily Doses: 2 from Boulder CanyonDaily doseshttp://www.blogger.com/profile/00156584213314010074noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5828246821646216919.post-68570957815962490572011-02-28T08:04:55.828-08:002011-02-28T08:04:55.828-08:00Thank you for the reply, it does help. I've b...Thank you for the reply, it does help. I've been stuck in the gym (in Connecticut) all winter and it's been a challenge keeping psyched and "training". I do 4x4's and climb with weight at the end of my session for about 30 mins, 12 pounds. Just trying not to get injured and keep strong. Going to the RED next week, so we'll see if it pays off. Our gym is only 11 feet tall so I did a lot of continuous up and down climbing.Adamnoreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-83370319731276418742011-02-25T12:18:15.608-08:002011-02-25T12:18:15.608-08:00Just wanted to log in hear and say glad to see som...Just wanted to log in hear and say glad to see some vids, with good music. <br /><br />Pretty tired of some of the other stuff I see out there. Keep crushin<br /><br />Here's to linville summers, KY falls, and gorda summersAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-90427099591637581202011-02-24T14:56:46.340-08:002011-02-24T14:56:46.340-08:00thanks man, songs called Olympic Airways by Foals....thanks man, songs called Olympic Airways by Foals.<br /><br />youtube.com/watch?v=mV0c0acyB1MDaily doseshttps://www.blogger.com/profile/00156584213314010074noreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-34269344276541267512011-02-24T14:15:12.169-08:002011-02-24T14:15:12.169-08:00hey whats the song? super cool videohey whats the song? super cool videoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-85081443689244921512011-02-24T09:36:13.842-08:002011-02-24T09:36:13.842-08:00Hey man,
I don't really have a set training r...Hey man,<br /><br />I don't really have a set training regiment. Usually I just go into the gym, meet up with a few friends, and climb as hard as I can for like 3-4 hours. Last night in particular I climbed for close to 3 hours on holds that I need to get stronger on (crimps). Then finished with a set of one arm pull ups, pull up pyramid, push ups, and an ab workout. Followed by a protein shake! ha. Woke up this morning, and I am straight wrecked! ... 2 days off.<br /><br />Im sure this is nothing knew to ya, but it sure works for me. Hope it helps in someway.<br /><br />JWDaily doseshttps://www.blogger.com/profile/00156584213314010074noreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-38209237714841968372011-02-24T08:27:22.318-08:002011-02-24T08:27:22.318-08:00What do you do to train?What do you do to train?Adamnoreply@blogger.com