tag:blogger.com,1999:blog-5828246821646216919.post5452775860751082986..comments2024-01-25T08:22:41.096-08:00Comments on Daily Doses: The NowDaily doseshttp://www.blogger.com/profile/00156584213314010074noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5828246821646216919.post-84206437906043677762013-05-04T13:18:37.324-07:002013-05-04T13:18:37.324-07:00I know I'm a bit late on this stuff but the li...I know I'm a bit late on this stuff but the link<br /><br />http://usa.moonclimbing.com/fingerboard-training-plan-c-334_353.html<br /><br />doesn't go anywhere. Was it the same as this?<br /><br />http://www.moonclimbing.com/blog/school/fingerboard-training-plan/<br /><br />Also, what do you do for abs and has your finger board workout evolved at all since this post?<br /><br />Thanks!Marknoreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-88465042725534889332010-05-11T14:32:59.864-07:002010-05-11T14:32:59.864-07:00hi!
i'm from brasil so there's some things...hi!<br />i'm from brasil so there's some things that i don't understand.. what does "p90x" mean?<br />thanks! and good climbs!André Luiz Várzeahttps://www.blogger.com/profile/18124006357696983546noreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-9720799963429683732010-04-13T10:20:56.692-07:002010-04-13T10:20:56.692-07:00Anytime man!
Sick! On the smallest edges? Thats b...Anytime man!<br /><br />Sick! On the smallest edges? Thats burly! Right now we're not tweaking anything. I've only had the board for about 2 weeks so i've just been sticking to the plan. We've talked about adding weight though for sure, and in the near future im sure thats what we'll do! If your talkin about the smallest edges i dont think ill be able to do much more than 50.. Haha. Im already 180 lbs! Fat i know.. but thats about enough!Daily doseshttps://www.blogger.com/profile/00156584213314010074noreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-23842634955006092132010-04-13T09:44:24.863-07:002010-04-13T09:44:24.863-07:00ah, ok. that makes sense, thanks!ah, ok. that makes sense, thanks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-63014769897267764922010-04-12T23:53:38.066-07:002010-04-12T23:53:38.066-07:00ey buddy just curious if you guys are tweaking tha...ey buddy just curious if you guys are tweaking that moon work out in the slightest bit. me and my buddy have been using that work out and were always trying to push ourselves to see how much weight we can hang the smallest crimps with. i peak at about 50 pounds, while my buddy is at 100. itd be intresting to hear how much you rock crushers can do!Dylin C.noreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-69995585599584665862010-04-12T22:01:39.392-07:002010-04-12T22:01:39.392-07:00Well for me p90 is the most accessible obviously b...Well for me p90 is the most accessible obviously because i can do it whenever/wherever. And since the gym doesnt open till 4 thats usually what i do.<br /><br />And when it comes to hangboard workouts i've always read that it's safest to warmup and do your routine. Hangboards are the best way to get stronger, but also the easiest way to injure your fingers. So you should always do them when you feel fresh and ready to go. <br /><br />Also, i have a hangboard here at my house so its super accessible! <br /><br />My workout routines are really not set in stone, and every day is different. Honestly i believe this is the best method for me. I need change in my training routines otherwise i become bored and tend to burnout. <br /><br />Thanks man for your opinions/thoughts!<br />I agree with what your saying, and questioning these sorts of things is a great way to fine tune what you want most in your "workout". <br /><br />JwebDaily doseshttps://www.blogger.com/profile/00156584213314010074noreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-7007025487820678172010-04-12T21:45:49.577-07:002010-04-12T21:45:49.577-07:00For sure man! Right now we're just going with ...For sure man! Right now we're just going with the Moon training plan. <br /><br />http://usa.moonclimbing.com/fingerboard-training-plan-c-334_353.html<br /><br />Its quite tough, and i plan on <br />doing it every other day to prevent injury. I did it yesterday, and again today along with alot of gym climbing and fingers are wrecked! As of right now im just going by their plan but hopefully before too long i will develop my own system that suites me best.<br /><br />Good luck!Daily doseshttps://www.blogger.com/profile/00156584213314010074noreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-6889421005545662242010-04-12T21:43:40.043-07:002010-04-12T21:43:40.043-07:00it seems kinda strange to me to do p90x, then a ha...it seems kinda strange to me to do p90x, then a hangboard workout, then a bouldering sesh, and then a campus workout, and then an endurance workout, doesn't it? it seems to me like you would want to climb first, and then supplement with either hangboarding, campusing, or endurance, and then finish up with something like p90x. any thoughts/justifications as to what your training is all about? just curious, and keep crushing bro!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5828246821646216919.post-2603494362386943592010-04-12T20:31:57.210-07:002010-04-12T20:31:57.210-07:00Im planning on getting a moonboard to supplement m...Im planning on getting a moonboard to supplement my metolious simulator this summer to train for a trip out to co. as well. What do you guys typically do on the moonboard? Do you do just dead hangs, one arm lock-offs weighted hangs? An overview would be awesome, im trying to step up my game for the projects...Anonymousnoreply@blogger.com