Since i've been back from boone i've been training like hell! I spent 5 days straight climbing in Boone, and came back home to 5 straight days of training. Though i've obviously been sore as shit, i can definately say im in the best shape of my life. Ive completed some "projects" in the gym that to me symbolize a new personal level. Hopefully all this hard work will pay off this summer in Co! Im really syked to get outa chatt for a while, and can't wait to just be chilln with the bro's!
The past few days ive spent trainng with brion. Yesterday kinda went like this:
I woke up and did a 20 minute p90X workout, followed by a 30 minute moonboard workout, followed by a 2 hour sesh at tba.
Today was similar, yet a bit more intense. I woke up and voges came over for a 30 minute moonboard sesh. Then a couple hours later we were at tba. We climbed for about 2 hours and then chilled out. I ate some lunch and then we did some intense campusing for about 2 hours, followed by a 150 move circuit on the jug wall. No abs today due to me still being sore from yesterday. Tomorrow is gonna be really lax. Im gonna head into tba and set some more problems, and maybe climb a few moderates.
Wedensday is a rest day and thursday Me, Nate, Brion, and Hugh are driving to Boone for the weekend! Most syked to head back to Linville Gorge! We're gonna head to another spot called Devil's Hole, though spence's ridge was dope, ive heard rumor of Devils Hole having three times as many boulders as well as projects! Can't wait!
Here's another list i've thrown together for the weekend!
Don Johnson v11
Black Crack v13
Last of the Mohicans v11
And anything and everything in the gorge!